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Photo of Mix dal and peas manchurian by Shailee Neema at BetterButter
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Mix dal and peas manchurian

Jul-03-2016
Shailee Neema
15 minutes
Prep Time
30 minutes
Cook Time
2 People
Serves
Read Instructions Save For Later

ABOUT Mix dal and peas manchurian RECIPE

Healthy option for Chinese food lovers.

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Fusion
  • Pan fry
  • Stir fry
  • Roasting
  • Breakfast and Brunch
  • Low Cholestrol

Ingredients Serving: 2

  1. 1 cup mix dal (chana, moong dal green and yellow, toor dal)
  2. 1/2 Cup Green peas
  3. 2 table spoon ektra light olive oil
  4. 1tsp- garam masala (grated ginger, kasuri methi, pudina dried, amchur, jeera powder, saunf)
  5. salt to taste- app. 2 tsp
  6. 1 onion
  7. 5 -6 garlic chopped
  8. 1 tspn chopped green chilly
  9. 1tspn grated ginger
  10. 2 tspn green and red chilly sauce
  11. 4 tspn tomato sauce
  12. 1tspn soya sauce
  13. 1/2 tspn vinegar
  14. Use green chillys dry roasted with salt on tawa and sweet corn boiled for garnishing
  15. salt to taste
  16. And 1 tspn extra virgin olive oil

Instructions

  1. 1. For manchurian balls wash all dals and soak them in water for 6 to 8 hours.
  2. 2. At the time of cooking remove extra water from dal and add green chilly, ginger, salt, garam masala, amchur, jeera powder, saunf, hing, kasuri methi and pudina.
  3. 3. Make a thick fine paste.
  4. 4. Now pour extra light olive oil in pan and add dal bater. Rost it till dried and became powdered.
  5. 5. Now add boiled green peas to it and cook for another 5- 7 minutes. Remove from flame. Keeo it aside .let it cool. After it get cool make small balls from it
  6. 6. Now for gravy add extra virgin olive oil in pan and add garlic, ginger and green chillys
  7. 7. Now add onion and cook till onion became pink
  8. 8. Now add tomato sauce and cook for 3 minute
  9. 9. Add chilly sauce , soya sauce and vinegar. Cook for 2 minute
  10. 10. Add salt and little bit of water cook for 2 minute and add dal balls to it and cook for 2 more minutes.
  11. 11. Garnish with green chillys and sweet corn and serve hot

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