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Spinach dal fry

Nov-08-2018
pavumidha arif
0 minutes
Prep Time
30 minutes
Cook Time
2 People
Serves
Read Instructions Save For Later

ABOUT Spinach dal fry RECIPE

Kids party

Recipe Tags

  • Veg
  • Medium
  • Kitty Parties
  • Tamil Nadu
  • Pressure Cook
  • Frying
  • Side Dishes
  • Healthy

Ingredients Serving: 2

  1. Spinach 1 cup
  2. Jeera seeds 1 tsp
  3. Tomato 1
  4. Small onion 6
  5. Garlic 5
  6. Sambar powder 1 tsp
  7. Turmeric powder 1 tsp
  8. Red chilli 2
  9. Chilli powder 2 tsp
  10. Curry leaves few
  11. Toor dal 1/4 cup

Instructions

  1. In pan heat oil add onion saute it well after add spinach,soaked dal,garlic
  2. Sambar powder,Jeera seeds.mix it well add water.and then turmeric powder and chilli powder.
  3. Cook for 2 whistles after add salt,tomato cook in low flame for 10 min.
  4. And then in another pan heat oil add onion,curry leaves,red chilli,fry it well now add this to spinach
  5. Mash it well.healthy spinach dal fry is ready

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