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Photo of Comforting Vegetable Daliya by Richa Gupta at BetterButter

Comforting Vegetable Daliya

Richa Gupta
0 minutes
Prep Time
20 minutes
Cook Time
2 People
Read Instructions Save For Later

ABOUT Comforting Vegetable Daliya RECIPE

Comforting vegetarian daliya or savoury bulgur wheat porridge is vegan, healthy and a very tasty breakfast option. With lots of fibre and nutrition, this is the perfect pick me up breakfast you need!

Recipe Tags

  • Veg
  • Everyday
  • Indian
  • Pressure Cook
  • Breakfast and Brunch
  • Vegan

Ingredients Serving: 2

  1. olive Oil 1 tablespoon
  2. Green Chili chopped 1
  3. onion finely chopped 1
  4. ginger Garlic Paste 1 teaspoon
  5. tomato finely chopped 1
  6. Vegetables finely chopped 1 cup
  7. Red Chili Powder 1 teaspoon
  8. turmeric 1/4 teaspoon
  9. coriander Powder 1 teaspoon
  10. cumin Powder 1 teaspoon
  11. cumin Powder 1/2 teaspoon
  12. Broken wheat or Daliya 1/2 cup
  13. water 3/4 cup
  14. salt to taste


  1. In a pressure cooker, heat olive oil, and add green chillies, onions and ginger garlic paste. Saute for a few minutes till onions are translucent.
  2. Add tomatoes and cook till they start breaking down and turning pasty. Add the rest of the vegetables and spices.
  3. Cook for 2 minutes and add daliya. Dry roast this mixture for 2-3 minutes, add water and salt and put the lid and weight on the pressure cooker.
  4. Pressure cook for 2 whistles. Switch off the flame and let steam escape naturally. Once all the steam has escaped, remove the daliya.
  5. Serve hot with curd or pickle.

Reviews (1)  

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Niyaz Laiq
Niyaz Laiq   Sep-01-2015

This looks yum.... great picture too

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