Home / Recipes / Beetroot Stir fry

Photo of Beetroot Stir fry by Aayushi Manish at BetterButter
554
17
4.5(2)
0

Beetroot Stir fry

Jul-20-2016
Aayushi Manish
5 minutes
Prep Time
20 minutes
Cook Time
2 People
Serves
Read Instructions Save For Later

ABOUT Beetroot Stir fry RECIPE

Beetroot stir fry is a preparation where the grated vegetables are sauteed in spices and .It’s a great accompaniment to full meals and is a very hit recipe in the southern part of India Beetroot is a good source of iron and folate. It’s an easy, healthy & nutritious recipe.

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • South Indian
  • Stir fry
  • Simmering
  • Sauteeing
  • Side Dishes
  • Healthy

Ingredients Serving: 2

  1. Beetroots – 2 grated
  2. Bengal Gram – 2 tsp
  3. Black Gram – 1 1/2 tsp
  4. Cumin Seeds – 1 tsp
  5. Dry Red Chilies – 2
  6. Curry Leaves – 2-3
  7. Onion 1 tbsp finely chopped
  8. Turmeric powder – a pinch
  9. Coriander powder 1 tsp
  10. Oil – 2 tsp
  11. Salt - to taste

Instructions

  1. Wash and peel the beetroot, then grate it, keep aside. Heat oil in a pan and add Bengal gram, Black gram, Cumin and let it splutter.
  2. Add in the curry leaves, red chilli. Fry for a minute then add chopped onions and salt. Fry till soft and tender.
  3. Add turmeric powder and coriander powder, fry for a few seconds. Add grated beetroot sprinkle salt and stir.
  4. Cover and let the veggies cook till they are done. Sprinkle some water if the moisture dries in the pan.
  5. Keep on checking during intervals and sprinkle water whenever required. When the veggies are cooked well. Turn off heat and serve with rice or chappati.

Reviews (2)  

How would you rate this recipe? Please add a star rating before submitting your review.

Submit Review
Zeenath Fathima
Sep-30-2016
Zeenath Fathima   Sep-30-2016

yummmm..

Madhulata Juneja
Jul-21-2016
Madhulata Juneja   Jul-21-2016

what other veggies can i add in this preparation?

Similar Recipes

A password link has been sent to your mail. Please check your mail.
Close
SHARE