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Photo of Moong Sprouts Salad by Jyoti Bhalla Ahuja at BetterButter

Moong Sprouts Salad

Jyoti Bhalla Ahuja
10 minutes
Prep Time
10 minutes
Cook Time
6 People
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ABOUT Moong Sprouts Salad RECIPE

A simple summery salad which is healthy yet delicious.

Recipe Tags

  • Veg
  • Easy
  • Dinner Party
  • Indian
  • Steaming
  • Microwaving
  • Salad
  • Healthy

Ingredients Serving: 6

  1. Moong Sprouts - 2 cups
  2. Tomatoes, finely chopped - 1
  3. Onion, finely chopped - 1
  4. Boiled Potato, diced into small cubes - 1
  5. Cucumber, finely chopped - 1
  6. Green Chilli, finely chopped - 1 (optional)
  7. Juice of 1 lemon
  8. salt to taste
  9. A pinch of black pepper powder
  10. Chaat masala - 1 tsp
  11. Chopped coriander leaves for garnishing
  12. lemon slices for garnishing


  1. Steam/Boil the sprouts in the microwave for 4-5 minutes till they are tender. We have to make them tender for this salad. Strain them and keep them in the strainer and let them cool.
  2. In a bowl, mix all the salad ingredients and give them a nice toss. Do a taste test and adjust seasoning and lemon juice. Garnish with coriander leaves and lemon slices.
  3. Your super simple and healthy salad is ready. Serve it chilled or at room temperature.

Reviews (2)  

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Kanak Patel
Kanak Patel   Aug-08-2016

Very nice recipe Jyoti

Ambreen Faridi
Ambreen Faridi   Jul-28-2016

A healthy salad that is easy to make an instant dish

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