Name: Methi Na Muthia recipe by kalpana solanki at BetterButter
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: 2 cups mixed flour(1cup rice, 1/2cup toovardal, 1/4cup gramdal, 1/4cup uraddal); 1 cup chopped & washed methi/Fenugreek leaves; 1/2 cup chopped palak leaves; 2 tbsp coarse whole wheat flour; 1/4 cup curds; 2 tbsp sugar/gud dissolve in water; 2 tbsp ginger garlic green chilli paste; 1/4 tep soda bi carb; 1 TSP red chilli powder; 1/4 TSP haldi powder; Salt to taste; For tempering:- 3 tbsp oil; 1 TSP mustard seeds; 1 TSP sesame seeds; 1/4 TSP hing; For garnishing:- coriander leaves; For serving tea

ABOUT Methi Na Muthia RECIPE

A traditional Gujarati dish and served as a snack at teatime.

Ingredients Serving: 4

2 cups mixed flour(1cup rice, 1/2cup toovardal, 1/4cup gramdal, 1/4cup uraddal)
1 cup chopped & washed methi/Fenugreek leaves
1/2 cup chopped palak leaves
2 tbsp coarse whole wheat flour
1/4 cup curds
2 tbsp sugar/gud dissolve in water
2 tbsp ginger garlic green chilli paste
1/4 tep soda bi carb
1 TSP red chilli powder
1/4 TSP haldi powder
Salt to taste
For tempering:- 3 tbsp oil
1 TSP mustard seeds
1 TSP sesame seeds
1/4 TSP hing
For garnishing:- coriander leaves
For serving tea

Instructions

Firstly mix dal and rice and grind dry coarsely in mixture grinder.
Take 2 cup of grind flour and mix with all other ingredients and mix well.
Add little water and knead into a soft dough.
Shape into oblong/cylindrical roll.
Arrange the rolls on a greased thali and steam in a steamer for 15-20 minutes till cooked.
Remove cool slightly and cut into thick slice.
For tempering:- Heat oil in a pan add mustard seeds when pop add hing and seasame seeds and saute for few seconds.
Add sliced muthias toss gently on a slow flame for 2-3 minutes till they are lightly browned.
Garnish with coriander leaves and serve with hot tea .

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