Name: Hung Curd, vegetables and Oats sandwich recipe by Lata Lala at BetterButter
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 2
Ingredients: Bread 6 slices; To make hung curd spread :; Hung curd 2 tbsp; Butter 1 tsp; Oregano 1tsp; Black pepper ½ tsp; Rock salt 1/2 tsp; Coriander leaves 1 tbsp chopped; To make vegetable filling:; Onion 4 tbsp finely chopped; Cumin seeds 1 tsp; Garlic 2 cloves chopped; Bell peppers 2 tsp; Tomatoes finely chopped 2 tsp; Kitchen king masala 1 tsp; Salt to taste; Red chilli powder 1 tsp; Tomato sauce 2 TSP; Lemon juice of half lemon; Green chutney 2 tsp; Oil 2 tsp to toast the sandwich

ABOUT Hung Curd, vegetables and Oats sandwich RECIPE

One more healthier option for breakfast which is equally yummy. With lots of vegetables and oats it can fulfill the required amount of fiber and will keeps you full for the longer period of time.

Ingredients Serving: 2

Bread 6 slices
To make hung curd spread :
Hung curd 2 tbsp
Butter 1 tsp
Oregano 1tsp
Black pepper ½ tsp
Rock salt 1/2 tsp
Coriander leaves 1 tbsp chopped
To make vegetable filling:
Onion 4 tbsp finely chopped
Cumin seeds 1 tsp
Garlic 2 cloves chopped
Bell peppers 2 tsp
Tomatoes finely chopped 2 tsp
Kitchen king masala 1 tsp
Salt to taste
Red chilli powder 1 tsp
Tomato sauce 2 TSP
Lemon juice of half lemon
Green chutney 2 tsp
Oil 2 tsp to toast the sandwich

Instructions

To make vegetable filling: Heat oil and add cumin and once it starts crackling saute garlic and onions.
2. Now add bell pepper and tomato and cook for 2-3 minutes.
Then add oats and let it cook on slow flame in the vegetable moisture itself.
Add salt, cumin powder, kitchen king masala and let oats cook well with the spices.
Add lemon juice and tomato ketchup and give it a good mix and then keep aside.
To make hung curd spread :
In a bowl, mix hung curd, butter, rock salt, black pepper, red chilli, coriander leaves, oregano seasonings for the bread spread.
To make sandwich: on one slice spread the vegetables mixture, on another tomato sauce+green chutney and on third hung curd spread.
Toast this sandwich with little oil and then cut it diagonally in the four small triangles.
Serve with tomato sauce and green chutney.

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