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Photo of Tulip salad by Nidhi Joshi at BetterButter

Tulip salad

Nidhi Joshi
10 minutes
Prep Time
0 minutes
Cook Time
4 People
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ABOUT Tulip salad RECIPE

Very healthy and creative salad, it is easy to make so u can make it for you guests

Recipe Tags

  • Medium
  • Dinner Party
  • Salad
  • Healthy

Ingredients Serving: 4

  1. 5 baby tomatoes
  2. 3 tsp hung curd
  3. 3 tsp sprouted legume (moth)
  4. 1/3 tsp salt
  5. 1 green chili
  6. 1/2" ginger
  7. 1 tsp olive oil
  8. 2 spring onion
  9. 2-3 leaves of spinach
  10. 1/3 tsp peepar powder


  1. Make cource mix of sprouted legume, green chili, salt and ginger
  2. Now add 1/2 tsp olive oil
  3. Now add hung curd in it and mix well, u can add peeper powder according to your taste
  4. Make x cut every tomato and remove it's pulp by spoon
  5. Now fill these tomatoes by ready legume-curd mix carefully
  6. Cut spring onion's white part to give a flower look. Now arrange spinach leaves and spring Onion's leaves in a plate
  7. Arrange slad according to your choice, finely brush remaining olive oil over tomatoes

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