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Dalia (Cracked Wheat) Soup

Dec-16-2018
Bethica Das
1440 minutes
Prep Time
15 minutes
Cook Time
3 People
Serves
Read Instructions Save For Later

ABOUT Dalia (Cracked Wheat) Soup RECIPE

Dalia or cracked wheat has become very popular at present and is often had in the form of upma or khichdi. But I tried to make a soup out of it. It turned out very yummy. Dalia as is well known, is very nutritious and wholesome. So a simple bowl of Dalia Soup can be taken any time of the day as it helps satiate your hunger for long.

Recipe Tags

  • Veg
  • Easy
  • Dinner Party
  • Soups

Ingredients Serving: 3

  1. 1/2 cup dalia, soaked overnight
  2. 1 lemongrass, cut into 3
  3. 1 tbsp. olive oil
  4. 2 small onion, chopped
  5. 3 cloves garlic, chopped
  6. 1" ginger, chopped
  7. salt to taste
  8. 1/2 tsp. pepper powder or to taste
  9. 3 cups water / stock
  10. lemon juice to taste
  11. coriander leaves to garnish

Instructions

  1. Heat oil in a pan and saute the onions, ginger and garlic till soft and translucent. Add the dalia, water, salt, lemongrass and pepper powder and pressure cook for 5-7 minutes on low flame after the first whistle.
  2. When cool, discard the lemon grass and blend into a puree. More water can be added according to the consistency required.
  3. Before serving, heat through and add lemon juice. Garnish with coriander leaves and pepper powder.

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