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Minty Sweet Potato Soup

Bethica Das
10 minutes
Prep Time
15 minutes
Cook Time
3 People
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ABOUT Minty Sweet Potato Soup RECIPE

Sweet potatoes are more nutritious and healthy than plain potatoes. So it is a very good option for diabetics. There can be many variations to this delicious soup. To have it in a lemony flavour, just add some lemongrass or kaffir lime leaves. You can as well add some grated ginger which in turn will give a different taste and flavour. Mint can also be substituted with coriander leaves. So in this way you can dish out this amazing one-pot meal in a different avatar each day. Enjoy with some bread sticks or croutons for a healthy and light meal any time of the day.

Recipe Tags

  • Veg
  • Easy
  • Dinner Party
  • Soups

Ingredients Serving: 3

  1. 1 med. size sweet potato, chopped
  2. 1 tbsp. olive oil
  3. 1 onion, chopped
  4. 2-3 garlic cloves, chopped
  5. 1/2 tsp. pepper powder or to taste
  6. salt to taste
  7. handful of mint leaves
  8. 1 bay leaf
  9. 3 cups vegetable stock / water
  10. mint leaves to garnish


  1. Heat olive oil in a pan add the bay leaf, followed by the garlic and saute till it changes colour. Then add the onion and fry till translucent.
  2. Now add the sweet potatoes, salt, pepper powder, mint leaves and 3 cups stock and pressure cook for 3-4 whistles.
  3. Cool and blend. Just before serving, heat through and serve, garnished with mint leaves.

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