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Photo of Sweetcorn moong sprouts salad by Soma Mukherjee at BetterButter
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Sweetcorn moong sprouts salad

Dec-17-2018
Soma Mukherjee
15 minutes
Prep Time
10 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Sweetcorn moong sprouts salad RECIPE

Cooked moong sprouts and sweet corn tossed in cream cheese and Italian seasoning mixed with fresh vegetables.

Recipe Tags

  • Veg
  • Easy
  • Salad
  • Healthy

Ingredients Serving: 4

  1. Sweet corn 1 cup
  2. Moong sprouts 1 cup
  3. English cucumber sliced 1 cup
  4. carrots 1/2 cup
  5. onion rings of one medium size onion
  6. Cerry tomatoes 6
  7. Lettuce roughly chopped 1 cup
  8. Green cilli chopped 1
  9. Very finely chopped ginger 1 teaspoon
  10. Red chilli flakes 1/2 teaspoon
  11. Freshly ground black pepper 1 teaspoon
  12. salt as per taste
  13. Italian seasoning 1 teaspoon
  14. cream cheese 2 tablespoon
  15. White vinegar 1 tablespoon
  16. Oregano 1 teaspoon
  17. Good quality oli for cooking 1 tablespoon
  18. Chopped coriander hand full

Instructions

  1. Cook sweetcorn and moong sprouts separately with little water. Drain water and keep aside.
  2. In a big mixing bowl take all vegetables add cooked sprouts and sweetcorn.
  3. Add chopped ginger, cilli, salt , vinegar, red chilli flakes and black pepper. Mix well.
  4. Add olive oil and cream cheese
  5. Mix well. Sprinkle oregano and Italian seasoning mix .
  6. Add chopped coriander and serve.

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