Name: Sprouts, Kabuli Chana & Veggie Salad recipe by Bethica Das at BetterButter
Prep time: 480 min
Cook time: 15 min
Total time: 495 min
Yield: 3
Ingredients: 1/2 cup mixed sprouts, steamed; 1/2 cup kabuli chana, soaked overnight; 1 small cucumber, sliced; 1/2 cup assorted bell peppers, sliced; 6-7 broccoli florets, blanched; pinch of salt or to taste; 1/4 tsp. pepper powder or to taste (opt); 1 tbsp. olive oil; 1 tbsp. lime juice

ABOUT Sprouts, Kabuli Chana & Veggie Salad RECIPE

This is a very healthy and a nutritious salad as sprouts contain high proteins and vitamins. Similarly, kabuli chana contains fibre and is less in fat. So it is a perfect meal for any weight watchers too. As sprouts are readily available these days, it hardly takes any time to put a wholesome light meal in front of you.

Ingredients Serving: 3

1/2 cup mixed sprouts, steamed
1/2 cup kabuli chana, soaked overnight
1 small cucumber, sliced
1/2 cup assorted bell peppers, sliced
6-7 broccoli florets, blanched
pinch of salt or to taste
1/4 tsp. pepper powder or to taste (opt)
1 tbsp. olive oil
1 tbsp. lime juice

Instructions

Pressure cook the kabuli chana for 6 whistles. When cool, drain and combine with the other ingredients and toss well.
Serve as a light meal anytime of the day. (Add the salt just before serving, else it tends to become soggy).

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