Tindora Stir Fry | How to make Tindora Stir Fry

By Aayushi Manish  |  4th Aug 2016  |  
4.5 from 2 reviews Rate It!
  • Tindora Stir Fry, How to make Tindora Stir Fry
Tindora Stir Fryby Aayushi Manish
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About Tindora Stir Fry Recipe

Ivy gourd in Hindi is called as tindora/kundri/kundru. Tindora is a very healthy vegetable.

Tindora Stir Fry, a deliciously finger licking recipe to treat your family and friends. This recipe of Tindora Stir Fry by Aayushi Manish will definitely help you in its preparation. The Tindora Stir Fry can be prepared within 10 minutes. The time taken for cooking Tindora Stir Fry is 20 minutes. With such flavoursome ingredients, the dish tastes superb! This recipe is appropriate to serve 2 people. The recipe details out how to make Tindora Stir Fry step by step. The detailed explanation makes Tindora Stir Fry so simple and easy that even beginners can try it out. The recipe for Tindora Stir Fry can be tweaked in a lot of ways to make it more interesting. So, the next time you have a party at home do not forget to check out the recipe of Tindora Stir Fry from BetterButter.

Tindora Stir Fry

Ingredients to make Tindora Stir Fry

  • 20 Ivy Gourd/Tindora/Kundri
  • 1/2 cups onion sliced (thin)
  • 1 tablespoon oil
  • 1 dry red chili pepper
  • 1/2 teaspoon cumin seeds
  • 1/4 tsp turmeric powder
  • 1/2 teaspoon coriander powder
  • White pepper powder to taste
  • Red Chili powder to taste
  • salt to taste

How to make Tindora Stir Fry

  1. Wash the ivy gourds/tindora & pat dry. Slice off a tiny bit at the two ends to remove the stem and the remains of the flowers if there are any. Then slice them in half and then in fours in thin strips.
  2. Heat oil in a thick bottomed skillet. Add the dry chili pepper and the cumin seeds. When the seeds crackle, add the sliced gourds to the pan along with red chili powder, turmeric powder & coriander powder, cook on medium heat.
  3. Once ivy gourd is half cooked add sliced onion, salt & white pepper powder. Cook until the gourds and onions are soft to bite in. The onions and the gourd might brown and that is okay.
  4. Turn off heat. It is a side dish, served along with rice and dal or Chappati.

Reviews for Tindora Stir Fry (2)

Aasha sharma2 years ago

I really like this vegetable's taste, so I will surely try this dear, thanks!
Aayushi Manish
9 months ago

sana Tungekar2 years ago

saw ur Recipirs great:relaxed: even my husbands favourite Tindora and we make it stirfry too nice to read up
Aayushi Manish
9 months ago

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