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AMLA BEETROOT TIKKI

Jan-08-2019
Astha Mahajan
15 minutes
Prep Time
15 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT AMLA BEETROOT TIKKI RECIPE

Apart from its amazing nutritional value, what makes it special is the beautiful, natural colour it renders. I love using them in my cooking and trying them as the main ingredient in both sweet as well as savoury recipes. I made these beetroot amla cutlets / tikkis as an after school snack for my kids. They ate shallow fried in the pan at minimal oil.

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Shallow fry
  • Breakfast and Brunch
  • Healthy

Ingredients Serving: 4

  1. 5 to 6 amlas (Indian gooseberries), grated
  2. 3 potatoes boiled and mashed
  3. 1 cup boiled and mashed beetroot
  4. 1tbsp oil
  5. 1 inion finely chopped
  6. salt to taste
  7. 2 tbsp oats
  8. 1/4 tbsp red chilli powder
  9. 1/4 tsp garam masala
  10. 1 tbsp lemon juice

Instructions

  1. 1.Heat the oil in a broad pan and add the onion and sauté till lightly browned.
  2. 2.Add the beetroot and salt, mix well and saute for more 4 minutes or till the mixture becomes dry.
  3. 3.Add the chilli powder and lemon juice and mix well. 4.Add the potatoes, amla & oats mix well and refrigerate for 1/2 hour. 5.Divide the mixture into equal portions and make small flat tikkis of each.
  4. 6.Heat the oil in a pan and cook each tikki using little oil till they become crisp and 7.golden brown from both the sides. 8.Serve hot.

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