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Methi Carrot Pulav is a quick, healthy and aromatic rice flavored with fresh fenugreek leaves and carrots, made in a pressure cooker or instant pot for an easy lunch or dinner option!
Wash rice in plenty of water until the water runs clear and then soak in more water for about 30 minutes. Drain and set aside.
Wash methi leaves well (pick the leaves and tender stems and discard the tough parts) and chop roughly. Peel and grate carrots. Chop capsicum and tomatoes into small pieces.
TO MAKE THE PULAV: PRESSURE COOKER METHOD: Heat a pressure pan and once hot, add oil. Sprinkle jeera, bay leaf and cloves and sauté for a few seconds to flavor the oil.
Stir in onions and sauté again with green chilies until the onions are slightly soft, about 1 minute.
Add grated ginger and garlic and sauté again for a few seconds.
Add chopped methi leaves, tomatoes and capsicum and saute again for a few minutes on medium low heat; about 1 minute.
Stir in drained rice and grated carrot along with 1 tbsp ghee (optional) and fry again on medium heat, stirring often (to avoid burning of rice at the bottom) for a few minutes until each grain of rice is coated well with fat/ghee/oil!
Add 1 tsp salt, ½ tsp garam masala/Kitchen King powder (both available in any Indian store or online) and mix well. Stir in 1 ¾ cups hot water, mix well and close the pressure pan.
Cook on pressure on high until first whistle, reduce heat to low and then cook for another 5 to 7 minutes. Remove from heat and let the pressure drop on its own.
Open and fluff up the pulav with a fork. Serve hot with any curry, raita, kurma etc. along with a healthy salad on the side!
Enjoy and Happy Cooking!!
SERVING: 4
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71, Sonali Park,
Kolkata, West Bengal - 700084
Same as Shipping Address
John Doe
1713 Peaceful Lane, Cleveland
Ohio
44115
****8425
Item(s) Subtotal: ₹689.00
Shipping: ₹0.00
Total: ₹689.00
Grand Total: ₹689.00
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