Name: FRU-VEG poha recipe by Tanushree Jha at BetterButter
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: Flatten rice 1 cup; Potato 1; Carrot 1; Peas 1/2 cup; Green chilies 2; Onion 1; Apple 1; Pineapple 1/2 cup; Pomegranate; Coriander leaves; Mustard seeds for temper; Turmeric powder 1 tbs; Salt to taste; Chaat masala 1/2 tbs; Curry leaves; Refined oil 2 tbs

ABOUT FRU-VEG poha RECIPE

This unique name of poha given due to its healthy portion having lots of veggies and fruits. Its very easy and healthy option for kids and best way to kick start your morning.

Ingredients Serving: 4

Flatten rice 1 cup
Potato 1
Carrot 1
Peas 1/2 cup
Green chilies 2
Onion 1
Apple 1
Pineapple 1/2 cup
Pomegranate
Coriander leaves
Mustard seeds for temper
Turmeric powder 1 tbs
Salt to taste
Chaat masala 1/2 tbs
Curry leaves
Refined oil 2 tbs

Instructions

Wash , clean , peel and chop all the vegetables and fruits and keep aside.
Next take flatten rice in a vessel and add 2 cup of water and clean it thoroughly. Now sieve the water and let it rest for 15 minutes. Flatten rice will absorb remaining water and will rise.
Next preheat the deep pan and add oil. Add mustard seeds and curry leaves for temper.
Next add peanuts and saute until golden brown.
Now add chopped onion and saute the add potato and carrots and saute for few minutes.
Add chopped apples, pineapple, peas and saute until its cooked.
Now add prepared flatten rice , salt , Termuric powder, chaat masala and toss for few seconds.
Now its done , serve hot and enjoy the breakfast.

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