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Photo of Healthy Sprouts Chat by kalpana solanki at BetterButter
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Healthy Sprouts Chat

Jan-26-2019
kalpana solanki
15 minutes
Prep Time
5 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Healthy Sprouts Chat RECIPE

This recipe is a healthy snack and also serve as an appetizer for a party and healthy nutritious. And also tangy sweet spicy taste.

Recipe Tags

  • Veg
  • Easy
  • Dinner Party
  • Indian
  • Steaming
  • Snacks
  • Healthy

Ingredients Serving: 4

  1. 1 cup sprouts moong
  2. 1 cup peanut boiled and peeled
  3. 1 cup tofu/paneer cut in small cubed
  4. 1/2 cup anardana/pomegranate seeds
  5. 1 onion chopped
  6. 1 tomato chopped
  7. 1/2 cup finally chopped methi leaves washed
  8. 1 tsp coriander leaves chopped
  9. 1/2 TSP lemon juice
  10. 1 tsp sugar
  11. 1/2 tsp jeera powder
  12. 1 tsp chaat masala
  13. 1 tsp red chilli powder
  14. 2-3 pinch black salt
  15. salt as per taste

Instructions

  1. First steam sprouts for 3-4 minutes. Cool completely and drain water if any.
  2. In a mixing bowl mix all ingredients for chaat and mix well.
  3. Serve as a evening snack.

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