Name: Gobi and Green gram daal (with skin) paratha with Pineapple raita recipe by Manisha Shukla at BetterButter
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4
Ingredients: Cauliflower 1 1/2 cup; Green gram split with skin 100 grams; Potato 1 big (Boiled and mashed); Onion 2 small; Kasoori methi 1 tbsp; Coconut powder 2 tbsp; Salt as per taste; Turmeric 1/4 tsp; Garam masala as per taste; Ginger grated 1 tsp; Garlic crushed 1 tsp; Coriander leaves 1 tbsp; Sesame seeds 1 tsp; Wheat flour 2 cup; Oil for seasoning and shallow fry

ABOUT Gobi and Green gram daal (with skin) paratha with Pineapple raita RECIPE

I add green gram split with skin to the gobi paratha stuffing to add protein.

Recipe Tags

Veg
Medium
Everyday
Punjabi
Shallow fry
Breakfast and Brunch
Healthy

Ingredients Serving: 4

Cauliflower 1 1/2 cup
Green gram split with skin 100 grams
Potato 1 big (Boiled and mashed)
Onion 2 small
Kasoori methi 1 tbsp
Coconut powder 2 tbsp
Salt as per taste
Turmeric 1/4 tsp
Garam masala as per taste
Ginger grated 1 tsp
Garlic crushed 1 tsp
Coriander leaves 1 tbsp
Sesame seeds 1 tsp
Wheat flour 2 cup
Oil for seasoning and shallow fry

Instructions

Grate cauliflower.
Cook daal with little water and cool
Knead wheat flour.
Heat oil in a pan, add onion, saute, add cauliflower, saute for 5 minutes. Add ginger garlic salt turmeric garam masaala grated coconut sesame seeds. Mix well and cool. Add mashed potato
Mix daal and cauliflower. Add kasoori methi. Adjust masala.
Now make paratha with this stuffing. Spread butter and serve with pineapple raita.

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