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Photo of A Meal on A Plate. by usha balagopal at BetterButter
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A Meal on A Plate.

Dec-10-2019
usha balagopal
30 minutes
Prep Time
45 minutes
Cook Time
2 People
Serves
Read Instructions Save For Later

ABOUT A Meal on A Plate. RECIPE

Straight from the pot to plate

Recipe Tags

  • Veg
  • Medium
  • Everyday
  • Fusion
  • Pressure Cook
  • Boiling
  • Frying
  • Sauteeing
  • Main Dish
  • High Fibre

Ingredients Serving: 2

  1. 4med potatoes.
  2. 3/4cup grated paneer
  3. 1/2 green chilli chopped
  4. 1tbs coriander chopped
  5. 1 egg white
  6. Bread crumbs
  7. 1cup cooking oil for frying
  8. SOUP
  9. 3tomatoes&1carrot
  10. Salt &,pepper to taste
  11. 2 tsp fresh cream
  12. VEGETABLE stir fry
  13. 2cup beans thinly cut
  14. 1carrot thinly sliced
  15. 2dinner rolls(from store)

Instructions

  1. 1.Wash &chop the tomato &carrots with a pinch of salt.Cook in a pressure cooker.Cool and puree the vegetables.
  2. Add water for reqd consistency.Pour into pan.Season with salt & pepper.Bring to a boil & keep aside.
  3. Boil the potatoes for the paneer rolls and mash well with salt, pepper and 1/4 tsp butter.
  4. Add the seasoning, chillies and chopped coriander to the already grated paneer.add 1/2 tsp lemon juice for added flavour.
  5. Divide mashed potato into 4 balls.Flatten each on your palm.place a paneer ball in the centre and cover evenly to get the shape in the picture.
  6. Dip in the egg white &roll bread crumbs evenly and keep aside.
  7. Place a pan on medium flame, add 3/4 tbs butter, add the vegetable(carrots 1 minute prior to beans). Cover and cook for 2 minutes.add seasoning .Remove cover.Stir fry on high flame and plate it as shown.
  8. Meanwhile heat oil and fry the rolls to a golden brown &plate that too.
  9. Heat the soup ,pour into bowls with a dollop of cream. Warm the bread rolls and serve the meal at once.
  10. Warm the plates in a micro wave and serve all the items hot straight from the fire...the soup, the paneer rolls & veggies & dinner rolls.

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usha balagopal
Apr-10-2021
usha balagopal   Apr-10-2021

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