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Photo of Oats Carrot Muthia(Steamed Oats Carrot Dumplings) by Ash Nayak at BetterButter

Oats Carrot Muthia(Steamed Oats Carrot Dumplings)

Ash Nayak
0 minutes
Prep Time
35 minutes
Cook Time
3 People
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Recipe Tags

  • Veg
  • Everyday
  • Gujarat
  • Breakfast and Brunch
  • Low Calorie

Ingredients Serving: 3

  1. For the Muthia: 3/4 cup Oats powdered
  2. 2 cup Carrot grated
  3. 1/2 cup Methi/Fenugreek Leaves chopped(optional)
  4. 2 tbsp Yoghurt/Thick Curd
  5. 1 tsp Red Chilly powder
  6. 1/4 tsp Turmeric powder
  7. 1/2 tsp Coriander Powder
  8. 1/2 tsp Cumin Powder
  9. 1 tsp Ginger grated
  10. 2 Tbsp Coriander leaves
  11. 1 Tbsp Lemon juice
  12. 1 tsp Oil
  13. Salt to taste
  14. Water if required
  15. Tempering--1 tsp Mustard seeds
  16. 1 tsp Sesame Seeds
  17. 2 Green Chillies (long length wise slit)
  18. 5-6 Curry Leaves chopped
  19. pinch of Asafoetida/Hing
  20. 1 Tbsp Lemon Juice
  21. Coriander leaves to garnish
  22. 1 tsp Oil


  1. 1.Mix all the ingredients under muthia except salt.
  2. 2.Keep steamer ready. I used idly stand. grease it and keep ready .
  3. 3.Add salt just before making muthia. Mix together and make into soft dough.If everything is not coming together then add water or more oats powder as required.
  4. 4. Roll it into a sausage. Keep it in steamer and steam it for 12-15 minutes on medium flame.
  5. 5.Once it cools down,Cut into bite sized or as big u want :) and keep aside.
  6. 6.Heat the oil in wide tawa. Add Mustard seeds, when splutters add all other ingredients under tempering one by one and saute for 30 seconds.
  7. 7.Now add muthias into it and toss for a minute.
  8. 8.While serving squeeze lemon juice and garnish with coriander leaves.

Reviews (4)  

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CA Shruti Agrawal
CA Shruti Agrawal   Jun-27-2016

hi Mathias took 25 min to cook ..sticky bane hai ..aur cut nahi rahe ..i think oats carrot ratio shud be reviewed ..?

Tina Vora
Tina Vora   Apr-27-2016

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