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Photo of Beans Thoran (Kerala Style) by Sheena Omana Narayanan at BetterButter
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Beans Thoran (Kerala Style)

Oct-02-2016
Sheena Omana Narayanan
10 minutes
Prep Time
7 minutes
Cook Time
3 People
Serves
Read Instructions Save For Later

ABOUT Beans Thoran (Kerala Style) RECIPE

Beans thoran is a very common and easy recipe from Kerala.This not only looks beautiful when added with coconut it is also very healthy.This is a side dish of Kerala, but I love it eat this just like salad without any main course.Lets check the recipe..

Recipe Tags

  • Cooking
  • Veg
  • Easy
  • Everyday
  • Kerala
  • Sauteeing
  • Side Dishes
  • Healthy

Ingredients Serving: 3

  1. Beans (Chopped into thin pieces) – 1/2 kg
  2. garlic Cloves (Crushed) – 4-5
  3. Green Chilies (slit) – 3 or 4
  4. turmeric – A pinch
  5. salt – As Required,
  6. oil – 2 tbsp
  7. Mustard Seeds – 1 tsp
  8. Curry Leaves – A sprig
  9. coconut (grated) – 1/2 Cup
  10. onion (sliced) – 1 small (Optional)

Instructions

  1. Take a bowl mix chopped beans,onion,green chillies,garlic,turmeric and salt. Mix well and keep aside.
  2. Heat coconut oil, add mustard seeds allow it to splutter now add curry leaves and pour whole mix of veggies and give a nice mix.
  3. Add little water just 1 or 2 tbsp water to veggies cover with lid and allow to cook in medium heat.
  4. Remove the lid, add grated coconut mix well and turn off the gas.
  5. Serve with Rice as a side dish

Reviews (2)  

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Shivona Mane
Jan-19-2017
Shivona Mane   Jan-19-2017

Simple and easy

Evelyn Shilpa
Oct-03-2016
Evelyn Shilpa   Oct-03-2016

yummy..looks so authentic.

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