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Soraikkai can reduce cholesterol. It dissolves more fat. Taking more soraikkai as vegetables supplies more fiber. The fiber dissolves fat around waistline. We are going to add pomegranate also. So it becomes more in iron. You should have this juice in empty stomach, as a breakfast. It is like a substitute to breakfast. You need to have your lunch so early that day. You can have it continuously for 10 days or 5 days. It also improves your digestion. It nourishes you with more minerals and iron.
Take soraikkai or bottle gourd in a blender. Add pomegranate to it. Add lemon juice also.
Grind it and puree it. Add a cup of water. Strain it.
Collect the residue and put it in the blender again. Add very little water and puree it again.
Collect the juice and strain it again. It will be more tasty. Now taste it and see how sweet it is. If the sweetness is fine for you, no need to add sugar. Else, add very little sugar. Chill it and serve.
SERVING: 1
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71, Sonali Park,
Kolkata, West Bengal - 700084
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John Doe
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Ohio
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Item(s) Subtotal: ₹689.00
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