Name: Flax seeds Thepala. (A healthy Start Of the day. ) recipe by Manisha Shukla at BetterButter
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: Wheat flour 1 1/2 cup.; Gram flour 1/2 cup.; Flax seeds 1 tbsp; Pudina 25 to 30 leaves.; Ajwain 1 tsp; Sesame seeds 2 tsp; Garlic crushed 1 tsp; Ginger grated 1tsp; Curd 3 tsp; Salt, turmeric, chilli powder to taste.; Oil while kneading flour 1 tbsp; Oil for shallow frying.

ABOUT Flax seeds Thepala. (A healthy Start Of the day. ) RECIPE

Thepala( paratha) with added Mint( Pudina) Flax Seeds, Sesame seeds and Ajwain.

Ingredients Serving: 4

Wheat flour 1 1/2 cup.
Gram flour 1/2 cup.
Flax seeds 1 tbsp
Pudina 25 to 30 leaves.
Ajwain 1 tsp
Sesame seeds 2 tsp
Garlic crushed 1 tsp
Ginger grated 1tsp
Curd 3 tsp
Salt, turmeric, chilli powder to taste.
Oil while kneading flour 1 tbsp
Oil for shallow frying.

Instructions

Mix the flours. Add Flax seeds, Sesame seeds, Ajwain, Garlic, Ginger and mix well.
Chop Mint leaves fine and add. Add curd, masala and 1 tbsp oil.
Knead the flour,cover and keep for 10 minutes. Now knead again and make balls of equal sizes.
Roll round Thepala and fry like Paratha.
Serve with a hot cup of Tea or Coffee.

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