Dry Fruits Ladoo using Ghee and Jaggery | How to make Dry Fruits Ladoo using Ghee and Jaggery
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About Dry Fruits Ladoo using Ghee and Jaggery Recipe
Dry Fruits Laddoo is very traditional and healthy Indian sweet delicacy. This ladoos provide warmth to the body and hence are eaten during winter season. They are also given to the nursing mothers as it helps to increase lactation . These traditional winter delicacy are very nutritious and healthy as this recipe uses Almonds which are good source of Iron, copper, phosphorus and vitamin B1, Walnuts which are rich in Omega - 3 fatty acids which help in reducing triglycerides, Dry Palm dates / Kharik / Chuaara which help in increasing heamoglobin level and also help in gaining weight , Edible Gum / Gaundh / Dink which is said to strengthen the backbones , Poppy seeds which contain good levels of minerals like iron, copper, calcium, potassium, manganese, zinc and magnesium , Dried Ginger possesses many therapeutic properties, it has a potent antioxidant effect as well as an anti- inflammatory effect.The Laddoos are sweetened using Jaggery and flavoured with Cardamom- Nutmeg powder.
Dry fruit laddoo is a famous sweet delicacy of India. These are the rounded balls prepared with dry fruits. It is very delicious and nutritious as it includes the dry fruits. In many places, people use to make Dry Fruit Laddoo on occasions such holi, diwali, weddings etc. It is also prepared during the weddings specially taking place during the winter season. In India, laddoos are prepared in a very unique way. The aroma that arouses while cooking is just commendable. The recipe uses dry fruits, edible gum, ghee and jaggery, ginger powder, cardamom powder and milk. It stays good at room temperature for about 15 days. The Dry fruit laddoo are garnished with chopped nuts giving it a very traditional yet tempting look.
Ingredients to make Dry Fruits Ladoo using Ghee and Jaggery
- Dry Palm / kharik / Chuaara powder - 250 gm
- Dry / Khopra - 250 gm
- - 150 gm
- - 150 gm
- Poppy seed / powder - 150 gm
- Edible Gum / gaund / Dink - 150 gm
- - 250 gm
- - 200 gm
- Dry / Saunth powder- 2 tsp
- - Nutmeg powder - 2 tsp
- Milk- 1/4 cup
How to make Dry Fruits Ladoo using Ghee and Jaggery
My Tip:The ladoos stay good at room temperature for about 15 days. Can refrigerate if wish to keep for more time.