Home / Recipes / Dry Fruits Ladoo using Ghee and Jaggery
Dry Fruits Laddoo is very traditional and healthy Indian sweet delicacy. This ladoos provide warmth to the body and hence are eaten during winter season. They are also given to the nursing mothers as it helps to increase lactation . These traditional winter delicacy are very nutritious and healthy as this recipe uses Almonds which are good source of Iron, copper, phosphorus and vitamin B1, Walnuts which are rich in Omega - 3 fatty acids which help in reducing triglycerides, Dry Palm dates / Kharik / Chuaara which help in increasing heamoglobin level and also help in gaining weight , Edible Gum / Gaundh / Dink which is said to strengthen the backbones , Poppy seeds which contain good levels of minerals like iron, copper, calcium, potassium, manganese, zinc and magnesium , Dried Ginger possesses many therapeutic properties, it has a potent antioxidant effect as well as an anti- inflammatory effect.The Laddoos are sweetened using Jaggery and flavoured with Cardamom- Nutmeg powder.