Name: Eye Care Beverage recipe by Abhinetri V at BetterButter
Prep time: 5 min
Cook time: 3 min
Total time: 8 min
Yield: 1
Ingredients: Almond powder - 3 tablespoons; Fennel seeds/ Sounf powder - 1/2 teaspoon; Black pepper powder - 2 pinches; Pure Milk/ Organic milk - 1 glass; Crystallized sugar lumps / Mishri powder - 1 tablespoon

ABOUT Eye Care Beverage RECIPE

Inspired by Ayurveda, I made this beverage. The Key ingredient 'Almond ' strengthens the optic nerves and enhances the memory. Fennel seeds are good for the digestive system, and black pepper prevents the cough.

Ingredients Serving: 1

Almond powder - 3 tablespoons
Fennel seeds/ Sounf powder - 1/2 teaspoon
Black pepper powder - 2 pinches
Pure Milk/ Organic milk - 1 glass
Crystallized sugar lumps / Mishri powder - 1 tablespoon

Instructions

For one serving - Grind the almond,fennel seeds,black pepper,mishri into a fine powder.
Heat a saucepan over medium flame. Pour the milk. Let it boil a for few minutes. Once it starts bubbling, add the ground powder.
Stir it continuously for 3 minutes. Once boiled, turn off the flame.
Transfer the beverage into a serving cup/glass. Serve at room temperature.

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