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Photo of Flaxseed   Red Poha Ladoo by Swathy Nandhini at BetterButter
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Flaxseed Red Poha Ladoo

Nov-26-2016
Swathy Nandhini
5 minutes
Prep Time
20 minutes
Cook Time
10 People
Serves
Read Instructions Save For Later

ABOUT Flaxseed Red Poha Ladoo RECIPE

Flax seeds Red poha ladoo is highly healthy and nutritious. Red poha is very good for diabetes and is packed with vitamins A, C, folic acid and fibres. Flaxseeds which is called aali vithai in tamil has lots of health benefits. It helps in weight loss, helps to relieve constipation, reduces blood pressure and is very good for hair and skin. So when the two healthy ingredients are combined, it becomes a wholesome recipe

Recipe Tags

  • Medium
  • Tamil Nadu
  • Roasting
  • Blending
  • Dessert
  • Healthy

Ingredients Serving: 10

  1. Red poha – 1 cup
  2. Flax seeds – 3/4 cup
  3. Brown sugar – 1 cup
  4. cardamom – 3
  5. ghee – 1 cup + 1 tsp for roasting
  6. cashews – 5
  7. raisins – 10

Instructions

  1. Heat a tsp of ghee and roast Cashews and raisins until it puffs. Melt the remaining ghee.
  2. Dry roast poha for a minute or hot enough to touch in medium flame without changing color. Keep it aside.
  3. Then dry roast flax seeds in medium flame until nice aroma comes. Transfer both the poha and flax seeds to a blender.
  4. Blend everything into a fine or coarse powder as you prefer. I made into fine powder.
  5. Then add brown sugar and cardamom to it and give a spin until everything is combined.
  6. Take a mixing bowl and add the blended powder into it. Add the Cashews and raisins fried in ghee.
  7. Mix everything together and pour ghee little by little to make small ladoos. This can be stored in airtight container and stays good for a week.

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