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Photo of Broccoli Rice by Swathy Nandhini at BetterButter
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Broccoli Rice

Nov-28-2016
Swathy Nandhini
10 minutes
Prep Time
15 minutes
Cook Time
3 People
Serves
Read Instructions Save For Later

ABOUT Broccoli Rice RECIPE

Broccoli rice or pulao is a simple dish with great nutritional value. Broccoli is a very good source of vitamin K and C, folic acid and also provides potassium, fiber. This is good for pregnant women as well as kids.

Recipe Tags

  • Veg
  • Easy
  • Kids Recipes
  • Sauteeing
  • Breakfast and Brunch
  • Healthy

Ingredients Serving: 3

  1. Broccoli florets – 1 cup
  2. Green peas – 1/2 cup
  3. Cooked Rice – 1 cup
  4. Onion – 1
  5. Pepper – 1/2 tsp
  6. Butter – 1 tsp
  7. Cumin seeds – 1/4 tsp
  8. Coriander leaves – 1 tsp
  9. Turmeric powder – pinch
  10. Salt – as required

Instructions

  1. Wash the broccoli florets and peas and steam both together with little water for 10 minutes.
  2. Heat butter in a pan and add cumin seeds when butter melts.
  3. Add chopped onion and saute until it becomes translucent.
  4. Then add broccoli and peas to the onions. Saute well and add pepper along with turmeric powder and salt.
  5. Saute for few more minutes. Add cooked rice and mix well.
  6. Garnish with coriander leaves before serving hot.

Reviews (1)  

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Anupama Kumari
Nov-29-2016
Anupama Kumari   Nov-29-2016

healthy and tasty!

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