Almond - Kiwi Smoothie | How to make Almond - Kiwi Smoothie

By U K  |  1st Dec 2016  |  
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  • Almond - Kiwi Smoothie, How to make Almond - Kiwi Smoothie
Almond - Kiwi Smoothieby U K
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About Almond - Kiwi Smoothie Recipe

Almost all cities in India have been in the Grip of Malaria and Dengue. It is advisable to drink plenty of water and ORS to fight off the loss of vitamins. There is no vaccine to cure Dengue fever and it is only the loss of platelets that is replenished through Transfusion and this is what hospitals and clinics can do to help the infected. There are of course some home remedies which we all must have handy to fight off such problems. One major amongst them is to have fresh fruit juice. Since I had experienced this issue in family, I had a long conversation with Doctors and dieticians to look at it from a nutritional point of view and being a certified Nutritionist, I have made recipe which can be used as a filler to increase Platelet count drastically in the infected person (two glasses a day) and can be consumed by healthy Humans (one glass a week at least)

Almond - Kiwi Smoothie is a delicious dish which is liked by people of all age groups. Almond - Kiwi Smoothie by U K has a step by step process of how to make the dish. This makes it very easy to understand for even beginners. This recipe can serve 2 people. You can find Almond - Kiwi Smoothie at many restaurants and you can also prepare this at home. This authentic and mouthwatering Almond - Kiwi Smoothie takes 15 minutes for the preparation and 2 minutes for cooking. When you want to prepare something delicious for a party or special occasion then Almond - Kiwi Smoothie is a good option for you. The flavour of Almond - Kiwi Smoothie is tempting and you will enjoy each bite of this. Try this Almond - Kiwi Smoothie on weekends and impress your family and friends. You can comment and rate the Almond - Kiwi Smoothie recipe on the page below.

Almond - Kiwi Smoothie

Ingredients to make Almond - Kiwi Smoothie

  • almonds -30 nos
  • Kiwi Fruit -2 to3
  • Dragon Fruit – ½
  • Orange – 1
  • Chickoo – 2
  • Small papaya – ½
  • pomegranate – 1
  • elaichi Banana – 2
  • Glucose D – 4 Tbsp
  • date Sauce – 2 Tbsp
  • yogurt – 2 tbsp
  • Milk – (as per need and Optional)

How to make Almond - Kiwi Smoothie

  1. Heat a Pan.
  2. Dry roast the Almonds for 60-120 seconds.
  3. Remove and allow them to cool.
  4. Cut all other fruits after peeling whichever are necessary.
  5. Add them all along with the Almonds in a Mixer and make a smoothie.
  6. Add some milk if you are not allergic to it as per your need. This is purely Optional.
  7. Serve immediately and do not store or refrigerate.
  8. Fight Dengue. Stay healthy.

My Tip:

Do not use raw or half ripe fruits. The taste would go from sweet to tangy if you do that. This smoothie helps increase the Platelets in the body quickly so whenever you feel tired and drained out after a very hard day, have a glass of this for instant recovery. Advised once a week for normal Individuals and 2 glasses a day for Dengue struck patients. People suffering from Type 1 and Type 2 Diabetes can adjust the fruits accordingly and use fresh dates instead of Date sauce. This is a Low fat , High sugar diet. Nutritional values added in the pics.

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