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Photo of Almond - Kiwi Smoothie by U K at BetterButter
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Almond - Kiwi Smoothie

Dec-01-2016
U K
15 minutes
Prep Time
2 minutes
Cook Time
2 People
Serves
Read Instructions Save For Later

ABOUT Almond - Kiwi Smoothie RECIPE

Almost all cities in India have been in the Grip of Malaria and Dengue. It is advisable to drink plenty of water and ORS to fight off the loss of vitamins. There is no vaccine to cure Dengue fever and it is only the loss of platelets that is replenished through Transfusion and this is what hospitals and clinics can do to help the infected. There are of course some home remedies which we all must have handy to fight off such problems. One major amongst them is to have fresh fruit juice. Since I had experienced this issue in family, I had a long conversation with Doctors and dieticians to look at it from a nutritional point of view and being a certified Nutritionist, I have made recipe which can be used as a filler to increase Platelet count drastically in the infected person (two glasses a day) and can be consumed by healthy Humans (one glass a week at least)

Recipe Tags

  • Veg
  • Easy
  • Others
  • Maharashtra
  • Roasting
  • Dessert
  • Healthy

Ingredients Serving: 2

  1. almonds -30 nos
  2. Kiwi Fruit -2 to3
  3. Dragon Fruit – ½
  4. Orange – 1
  5. Chickoo – 2
  6. Small papaya – ½
  7. pomegranate – 1
  8. elaichi Banana – 2
  9. Glucose D – 4 Tbsp
  10. date Sauce – 2 Tbsp
  11. yogurt – 2 tbsp
  12. Milk – (as per need and Optional)

Instructions

  1. Heat a Pan.
  2. Dry roast the Almonds for 60-120 seconds.
  3. Remove and allow them to cool.
  4. Cut all other fruits after peeling whichever are necessary.
  5. Add them all along with the Almonds in a Mixer and make a smoothie.
  6. Add some milk if you are not allergic to it as per your need. This is purely Optional.
  7. Serve immediately and do not store or refrigerate.
  8. Fight Dengue. Stay healthy.

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