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Photo of Oats Gobi Manchurian by Geetha Bhatta at BetterButter
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Oats Gobi Manchurian

Dec-07-2016
Geetha Bhatta
30 minutes
Prep Time
30 minutes
Cook Time
3 People
Serves
Read Instructions Save For Later

ABOUT Oats Gobi Manchurian RECIPE

A normal Manchurian made with a twist to make it healthier

Recipe Tags

  • Veg
  • Easy
  • Others
  • North Indian
  • Snacks
  • Healthy

Ingredients Serving: 3

  1. 400 gm gobi pieces
  2. 1 and 1/2 cup Oats
  3. 1/2 cup Maida
  4. 1/4 cup Red chilli powder
  5. 1 tsp Salt to taste
  6. Coriander leaves 1/4 cup, finely chopped
  7. Tomato puree 1/2 cup
  8. Garam masala powder 1/2 tsp
  9. Oil to deep fry
  10. Grated ginger 2 tbsp
  11. 2 Green chillies
  12. Sugar 1/4 tsp
  13. Soya sauce 1/2 tsp
  14. Tomato sauce 1 tsp
  15. Arrowroot powder 1 tbsp

Instructions

  1. I prepared in this way - Soak Gobi pieces in boiled water, with turmeric powder and salt for 1-2 hours Then grind the oats, making a fine powder.
  2. . Add to a large empty vessel, put required salt, red chilli powder and refined flour. Add soaked Gobi pieces. Add little and little quantity of plain water. Mix well, Mix well, all above pieces deep pieces deep fry in heated oil. Keep asid
  3. In a kadaii, add 2-3 tbsp of oil, heat it, and add grated ginger, slits of green chilli. Fry few seconds, then add tomato puree
  4. Then add garam masala powder, salt to taste, boil for 2-4 minutes. in a small bowl, add arrowroot powder, 4 tbsp of plain water, mix well, add to the boiling mixture
  5. Boil 5 minutes, then add deep fried Gobi pieces, and both sauces, mix well, close the lid, cook for 5 to 6 minutes
  6. Finally, add cleaned, finely chopped coriander leaves. Serve hot

Reviews (1)  

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Akarshita prasad
Dec-07-2016
Akarshita prasad   Dec-07-2016

wow..it is such a nice recipe!

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