Bedmi Poori (Urad Dal stuffed Poori) | How to make Bedmi Poori (Urad Dal stuffed Poori)

By Amrita Iyer  |  14th Jul 2015  |  
4 from 2 reviews Rate It!
  • Bedmi Poori (Urad Dal stuffed Poori), How to make Bedmi Poori (Urad Dal stuffed Poori)
Bedmi Poori (Urad Dal stuffed Poori)by Amrita Iyer
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About Bedmi Poori (Urad Dal stuffed Poori) Recipe

People from Uttar Pradesh and Delhi need no introduction to this delicious and wonderful Poori as these are the rage in these two States for breakfast. Served with Aloo Masala they make the most wonderful breakfasts ever!

Bedmi Poori (Urad Dal stuffed Poori)

Ingredients to make Bedmi Poori (Urad Dal stuffed Poori)

  • For the Pooris:
  • 2 cups whole wheat flour(Atta)
  • 2 1/2 tbsp semolina(Sooji/Rava)
  • 2-3 tbsp oil
  • 1 tsp salt
  • water as required
  • oil for frying
  • For the filling:
  • 1 cup urad dal
  • water to soak the dal
  • 2 tsp salt
  • 1 tsp Kashmiri red chilli powder
  • 1 tsp asafoetida (Heeng)
  • 2 Green Chilies – finely minced
  • 1 1/2 tsp Garam masala
  • 2 tsp coriander Leaves

How to make Bedmi Poori (Urad Dal stuffed Poori)

  1. To make filling:
  2. Wash and soak urad dal in enough water for 2-3 hours. Drain and grind to smooth paste, without adding water.
  3. Empty the contents into a bowl and mix in spices and coriander leaves. Set aside.
  4. To make Poori’s:
  5. Take whole wheat flour, semolina, salt and oil in a big bowl and start kneading by adding water slowly.
  6. Knead till you get semi soft dough. Cover the dough and set aside for 30 minutes to become soft and supple.
  7. Knead the dough and divide it into 11-12 equal sized balls. Roll out each ball into 1½ - 2 inch discs.
  8. Place 1 tsp. of filling in the centre and bring the sides together and form the roundel again. Using a rolling pin, roll them slightly into thick poori’s.
  9. Repeat the process and make poori’s with all the balls.
  10. Heat enough oil in a deep bottom vessel and deep fry poori’s until nice puffed up nice golden on both the sides. Remove on to a kitchen tissue.
  11. Serve piping hot with aloo masala.

Reviews for Bedmi Poori (Urad Dal stuffed Poori) (2)

sandhya passary3 years ago


Sanjula Thangkhiew4 years ago

My friend's mom made these for us and they were delicious!

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