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Masala Soya Chaap

deepti sharma
0 minutes
Prep Time
60 minutes
Cook Time
4 People
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ABOUT Masala Soya Chaap RECIPE

Soya chaap is full of protein. It's delicious & healthy. A vegetarians Delight.

Recipe Tags

  • Veg
  • Dinner Party
  • Mughlai
  • Sauteeing
  • Main Dish
  • Healthy

Ingredients Serving: 4

  1. 7-8 Soya chaap
  2. 1/2 cup hung curd
  3. 1 tablespoon ginger garlic paste
  4. 1 tablespoon green chili paste
  5. 1 tablespoon chilli powder
  6. Salt
  7. 1 teaspoon oil for marination
  8. 3 tablespoon oil
  9. 1 cup grated tomatoes
  10. 3/4 cup grated onions
  11. 2 Inch grated ginger
  12. 1 tablespoon cumin seeds
  13. 2 black cardamom
  14. 1/2 tablespoon Degi Mirch (Optional)
  15. 1/4 tablespoon garam masala
  16. 1 tablespoon amchoor


  1. For marination: Add curd, ginger garlic paste, chilly paste, chilli powder and salt and mix them together. Mark cuts using a knife on Soya Chaap sticks.
  2. Now add soya chaap into the marination mixture. Pour a teaspoon of oil in it and keep aside for 1-2 hours ( you can keep marinated chaap in fridge also)
  3. For gravy heat oil in a pan add black cardamom and cumin seeds and let cook.
  4. Now add garlic and ginger. After a few minutes add chopped onion and mix well.
  5. When onion turns golden brown in color, add tomato and green chilli paste. Mix well. Cook for about a minute on high flame and then add spices. Add red chilli powder, (add deghi mirchi at this stage) mango powder and coriander powder.
  6. Let cook on high flame until oil separates. Add salt and garam masala. Mix well and let it cook.
  7. Gravy is almost ready. It needs a bit of steamed cooking with the Soya Chaap. Now add chaaps with the marination mixture. Cook for about 5 minutes.
  8. Soya chaap is ready. You can serve them with naan, paranthas or just with onions & mint chutney.

Reviews (17)  

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Tarun Rajput
Tarun Rajput   Oct-27-2017

I have cooked it and it’s yummy...

meena sundaram
meena sundaram   Sep-29-2017

Masala soya chaap is one my favorite snacks. Thanks Deepti Sharma for sharing this recipe of Soya Chaap. The step by step instruction made it easier for all to cook. My family loved your recipe. Specially my mom love this chaap recipe.

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