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Home / Recipes / No Knead, No Sugar, One Hour fruity Cinnamon Rolls

Photo of No Knead, No Sugar, One Hour fruity Cinnamon Rolls   by Priya Srinivasan at BetterButter

No Knead, No Sugar, One Hour fruity Cinnamon Rolls

Priya Srinivasan
15 minutes
Prep Time
30 minutes
Cook Time
3 People
Read Instructions Save For Later

ABOUT No Knead, No Sugar, One Hour fruity Cinnamon Rolls RECIPE

No Sugar Cinnamon Rolls with fresh fruits

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Baking
  • Dessert
  • Healthy

Ingredients Serving: 3

  1. 1/2 cup + 1 tbsp spelt flour
  2. 1/2 cup - 1 tbsp bread flour
  3. 2 tbsp all purpose flour
  4. 1 tbsp honey/sugar
  5. 1/2 cup + 2 tbsp milk
  6. 1 tbsp butter + 1 tbsp for coating the pan
  7. 1 Pinch salt
  8. Filling -
  9. 1 over-ripened banana ( i used Chiquita brand)
  10. 1 tbsp butter at room temperature.
  11. 1 apple
  12. 1 tbsp cinnamon powder
  13. 1 tsp sugar (i skipped as my banana was sweet enough. you can adjust according to the fruit sweetness)
  14. 1/4 cup mini chocolate chips
  15. 3 tbsp silvered almonds


  1. Take milk in a microwave safe mug, heat for 30 seconds, it should be hot, not scalding hot, but hot that is bearable and can be touched. Add the honey and butter to it mix well
  2. Take both the flours in a bowl, add yeast and salt, whisk well to combine. To this flour mix add the warm milk and mix well with a spatula. Fold the dough into itself about 5-6 times using the spatula.
  3. After 10 minutes, remove the dough to a flat surface. Sprinkle flour and roll it into a rectangle of 10 inches width. Spread the banana+butter mixture generously on top.
  4. Sprinkle the chopped apples, followed by cinnamon and sugar. finish with chocolate chips and almonds.
  5. Roll the dough tighly into a log. pinch the edges to seal. Using a sharp serrated knife cut 1 inch slices of the log.
  6. Grease a muffin pan with butter, place the rolls cut side down, sprinkle any remaining chocolate chips and silvered almonds on top. I used one 6 cup muffin pan and a small bowl for the remaining 4 rolls.
  7. If you wish to have a bit more raised rolls, cut the log into 6 pieces that way it will snugly fit into the muffin pans itself .
  8. Let the rolls sit for 30 minutes covered with a tea towel. During the last 10 minutes of the raise, preheat the oven to 180 C, bake the rolls for about 20 -22 minutes or until the top turn golden brown.
  9. Remove the rolls from the oven, to a cooling rack. Serve them warm and watch them disappear.

Reviews (1)  

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Anupama Kumari
Anupama Kumari   Jan-03-2017

nice and easy to make recipe!

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