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Pineapple Rasam

Jan-04-2017
Sandhya Nadkarni
10 minutes
Prep Time
8 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Pineapple Rasam RECIPE

I made this recipe to prove that a weight loss recipe should taste good too!

Recipe Tags

  • Veg
  • Easy
  • Dinner Party
  • Fusion
  • Boiling
  • Sauteeing
  • Soups
  • Low Calorie

Ingredients Serving: 4

  1. Spice mix-
  2. ¼ teaspoon coriander seeds
  3. ¼ teaspoon black peppercorn
  4. 1 teaspoon cumin seeds
  5. 2 dry red chilies
  6. For the Pineapple Rasam broth-
  7. 1 (20 ounce) can pineapple rings in pineapple juice
  8. 2 Cups Water
  9. ¼ inch slice of peeled ginger
  10. 1 ½ teaspoons sugar/ brown sugar or stevia
  11. 1/3 cup fresh lemon juice
  12. Salt to taste
  13. For the tempering-
  14. 1 Teaspoon oil
  15. ½ teaspoon urad dal
  16. ½ teaspoon mustard seeds
  17. 1 green chile split in the middle (optional)
  18. 5-6 fresh curry leaves
  19. 1/8 teaspoon asafoetida powder
  20. ¼ teaspoon turmeric powder

Instructions

  1. Dry roast the coriander seeds, peppercorns, cumin seeds and dry red chilles until they are fragrant and change color slightly. Remove from heat, let cool and grind together. Set aside.
  2. Reserve 2 rings out of the can. Blend the rest with the pineapple juice.Makes 2 cups of the blended puree. Add the water, ginger lemon juice and salt.
  3. Heat the oil in a deep sauce pan over medium heat. Add the urad dal, mustard seeds, chilli (if using) and the curry leaves. When the mustard seeds start to sputter, add the asafoetida powder and turmeric powder.
  4. Pour the broth and add the ground spice mixture. Bring to a boil. Lower heat and simmer for 5 minutes.
  5. Add the coconut milk, stir and simmer for another minute.
  6. Serve with wedges cut out of the reserved pineapple rings.

Reviews (1)  

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aliza singh
Jan-05-2017
aliza singh   Jan-05-2017

wow!

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