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Photo of Spinach Carrot Oats  by Neha Mangalani at BetterButter

Spinach Carrot Oats

Neha Mangalani
10 minutes
Prep Time
15 minutes
Cook Time
3 People
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ABOUT Spinach Carrot Oats RECIPE

Haealthy and tasty infusion of oats with palak and gajar with very less oil and fully loaded with taste

Recipe Tags

  • Veg
  • Easy
  • Others
  • Sauteeing
  • Breakfast and Brunch
  • High Fibre

Ingredients Serving: 3

  1. Oats 1cup
  2. spinach 1cup
  3. carrot 1/2cup
  4. onion 1
  5. ginger garlic paste 1tsp
  6. oil 1tsp
  7. salt to taste
  8. Black pepper 1/2 tsp
  9. lemon juice for serving
  10. Green chilli 2


  1. Blanch spinach and keep aside
  2. Grind carrot and spinach and make a puree and keep aside
  3. In a pan heat oil add ginger garlic paste saute little
  4. Add finely chopped onion cook till light brown
  5. Then add oats and cook for 2 mins
  6. Add green chili and spinach carrot puree cook for few more mins.
  7. Add 1/ 2cup of water cook little more
  8. Add salt, black pepper and mix well
  9. When done switch off gas
  10. Serve hot with lemon juice

Reviews (1)  

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aliza singh
aliza singh   Jan-05-2017

so nice!

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