Name: Cream of Asparagus & Spinach Soup recipe by Sonia Shringarpure at BetterButter
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 3
Ingredients: 1 pack asparagus; 1 bunch baby spinach or regular; 1 white onion chopped; 3-4 cloves of garlic minced; 3 cups veg broth; 1/4 cup full cream; 1 Tsp Dried Basil; 1 tsp McCormick seasoning; 1 tsp onion powder; Salt and pepper to taste; 1 tbsp olive oil

ABOUT Cream of Asparagus & Spinach Soup RECIPE

A delicious soup with a lot of nutrients. Asparagus improves digestion, cardiovascular function, vision, etc. while spinach helps prevent cancer.

Ingredients Serving: 3

1 pack asparagus
1 bunch baby spinach or regular
1 white onion chopped
3-4 cloves of garlic minced
3 cups veg broth
1/4 cup full cream
1 Tsp Dried Basil
1 tsp McCormick seasoning
1 tsp onion powder
Salt and pepper to taste
1 tbsp olive oil

Instructions

Break off tough woody stems of asparagus (about 1-2"). Give them a quick rinse under running water. Drain.
Wash and drain the spinach. Chop them coarsely.
Heat oil in nonstick pan and stir fry asparagus for 2 minutes. Season them with salt and pepper. Remove with slotted spoon to a plate.
In the same pan, add spinach and cook till it just wilts. Remove to a plate.
In the same pan, add garlic and onion,. Sauté till onions are translucent.
Add spinach and asparagus to the pan reserving few aside for garnish. Stir for a couple of minutes. Cool down thoroughly.
Puree the vegetables with 1 cup broth till smooth. Pour the puree in a deep pot and add remaining broth.
Season the soup with onion powder, McCormick seasoning, salt and pepper. Bring the soup to a simmer.
Add cream and simmer for another minute. Switch off gas.
Pour the soup in serving bowl and garnish with asparagus and spinach.

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