Home / Recipes / Millets and Oats porridge
A low calorie Diet is very difficult to manage. You feel constantly hungry and can’t concentrate on your work. To attain fullness, we should think of adding millets in our diet as it is very nutritious, gives strength and increases immunity. It is low on starch, high on minerals and fibre. This is a 3 spoon miracle filling diet. If you have this porridge in the morning, you will surely not feel hungry until your lunch.