Name: Smoked Sausage Veggies with Fresh salad recipe by Sana Tungekar at BetterButter
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 2
Ingredients: 6 smoked chicken sausages [Venkys]; 2 big Capsicum /green bell pepper; 2 spring onions; 2 big tomatoes; 2 Carrots; 2 cups sweet corn; One big beetroot; 1 Red pepper; Salt to taste; Pepper powder - 1/4 th tsp; Oregano - 1/4th tsp; Chilli flakes [as per taste]; 1 tbsp Olive oil

ABOUT Smoked Sausage Veggies with Fresh salad RECIPE

Smoked Chicken sausages sauteed with corn bell peppers tomatoes and spring onions.

Ingredients Serving: 2

6 smoked chicken sausages [Venkys]
2 big Capsicum /green bell pepper
2 spring onions
2 big tomatoes
2 Carrots
2 cups sweet corn
One big beetroot
1 Red pepper
Salt to taste
Pepper powder - 1/4 th tsp
Oregano - 1/4th tsp
Chilli flakes [as per taste]
1 tbsp Olive oil

Instructions

Chop the sausage into bite size round pieces.
Dice the tomatoes and keep aside some for the salad. The bell peppers must be chopped into juliennes.
Chop the spring onions along with the stems.
Heat olive oil in a pan and saute spring onion
Add the half the corn and salt, cover, cook for 2minutes
Now add rest of the ingredients except the bell peppers.
Stir it and cover it. let it cook for 2 minutes.
Now add the julienned bell peppers.
For Salad :
Grate beet root and carrots
cut the tomato into fine slices. Chop one green bell pepper fine for salad
Now serve both together arranged well, as diet food and fulfilling meal as is or with a clear soup

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