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Dhania Nariyel Machhhi (Fish cooked into coriander-coconut paste) in Microwave

Jan-10-2017
Indrani Dhar
30 minutes
Prep Time
7 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Dhania Nariyel Machhhi (Fish cooked into coriander-coconut paste) in Microwave RECIPE

Coriander(dhaniya) and coconut(natiyel) is a never-go-wrong combo for fish dishes and together they create a heart-warmingly flavourful dish. Any kind of sweet water fish, like Salmon, carp(rohu), Tilapia, catfish will work for this recipe.

Recipe Tags

  • Non-veg
  • Easy
  • Everyday
  • West Bengal
  • Microwaving
  • Main Dish
  • Healthy

Ingredients Serving: 4

  1. Fish : 4 pieces
  2. For Marination
  3. Turmeric Powder : 1 tsp.
  4. Salt to rub on the fish
  5. Lemon juice : 1 tsp.
  6. Ginger-garlic paste : 1 tblsp.
  7. Grind to paste
  8. Fresh coconut(grated) : 1/2 cup
  9. Fresh coriander leaves(chopped) : 1/2 cup
  10. Green chilli : 1
  11. Garlic : 2 cloves(if big), 4-5 cloves(if small)
  12. 1/4 cup water
  13. Mustard Oil : 2 tblsp.(for frying)+1 tblsp.(for cooking)
  14. Salt to taste

Instructions

  1. Wash the fish. Rub all the fishes well with all the ingredients listed under marination. Keep aside for at least 30 minutes.
  2. Heat 2 tblsp. oil in a frying pan, take out fish pieces from marination and fry them evenly from both sides until lightly brown. Keep aside.
  3. Grind all the ingredients together into a coarse paste. Now in a microwave safe bowl, take the grind paste in a microwave safe bowl, add fried fish pieces, smear each piece of fish into the paste.
  4. Then drizzle 1 tblsp. mustard oil over it. Microwave for 4 minutes on High Power(100% power). Give standing time of 1 minute.
  5. Take out and serve immediately with hot rice.

Reviews (1)  

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Anupama Kumari
Jan-12-2017
Anupama Kumari   Jan-12-2017

LOvely fish dish! My mouth is watering!

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