Lettuce Wraps | How to make Lettuce Wraps

By Lata Lala  |  11th Jan 2017  |  
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  • Lettuce Wraps, How to make Lettuce Wraps
Lettuce Wrapsby Lata Lala
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About Lettuce Wraps Recipe

Make the best use of aromatic basil, tangy lemon juice, spicy dry red chillies and zesty soya sauce with loads of sauted vegetables in these lettuce wraps. Antioxidant rich veggies add loads of health as well. This is 100 calories snack. Recipe adapted from Tarla Dalal.

Lettuce Wraps is a delicious dish which is liked by people of all age groups. Lettuce Wraps by Lata Lala has a step by step process of how to make the dish. This makes it very easy to understand for even beginners. This recipe can serve 6 people. You can find Lettuce Wraps at many restaurants and you can also prepare this at home. This authentic and mouthwatering Lettuce Wraps takes 10 minutes for the preparation and 15 minutes for cooking. When you want to prepare something delicious for a party or special occasion then Lettuce Wraps is a good option for you. The flavour of Lettuce Wraps is tempting and you will enjoy each bite of this. Try this Lettuce Wraps on weekends and impress your family and friends. You can comment and rate the Lettuce Wraps recipe on the page below.

Lettuce Wraps

Ingredients to make Lettuce Wraps

  • For The Stuffing : 2 tsp oil
  • 2 tsp finely chopped garlic (lehsun)
  • 1 tsp finely chopped ginger (adrak)
  • 1/4 cup chopped spring onions (with the greens)
  • 1/4 cup chopped mushrooms
  • 1/4 cup finely chopped carrots
  • 1/4 cup finely chopped cabbage
  • 1/4 cup chopped bean sprouts
  • 1/4 cup paneer
  • 1/2 tsp lemon Juice
  • 1 tsp soy sauce
  • 1/4 tsp dry red chilli flakes (paprika)
  • salt to taste
  • 6 lettuce leaves
  • 1 tbsp roasted and coarsely powdered peanuts
  • 1 tbsp finely chopped fresh basil

How to make Lettuce Wraps

  1. For the stuffing Heat the oil in a non-stick kadhai,
  2. add the garlic, ginger and spring onions and saut on a medium flame till the onions turn translucent.
  3. Add the mushrooms, carrots and cabbage
  4. mix well and saut on a medium flame for 2 to 3 minutes
  5. Add the bean sprouts, paneer, lemon juice, soya sauce, salt and red chilli flakes and saut on a medium flame for another minute.
  6. Keep aside to cool.
  7. Divide the stuffing into 6 equal portions and keep aside.
  8. Wash the lettuce leaves, dry them on a towel and keep aside.
  9. Place a lettuce leaf on a clean, flat surface and place a portion of the stuffing along one side of the leaf.
  10. Add ½ tsp of peanuts and ½ tsp of basil over the stuffing,
  11. roll it up gently and secure the roll by inserting a toothpick or tie using a spring onion green.
  12. Likewise make 5 more wraps
  13. Serve immediately

My Tip:

Wash the lettuce leaves well and keeo them on towel to dry at least 2 hours before making wraps otherwise it will be difficult to roll the wraps as the lettuce will be wet and moist.

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