Home / Recipes / Vegge Oats idli with curd dip

Photo of Vegge Oats  idli with curd dip by Sonia Sharma at BetterButter

Vegge Oats idli with curd dip

Sonia Sharma
10 minutes
Prep Time
15 minutes
Cook Time
1 People
Read Instructions Save For Later

ABOUT Vegge Oats idli with curd dip RECIPE

Healthy & nutritious idli with the addition of oats to make it a super healthy food .

Recipe Tags

  • Veg
  • Easy
  • Others
  • South Indian
  • Steaming
  • Main Dish
  • Low Calorie

Ingredients Serving: 1

  1. Idli - 50gm oats(grinded ) & 50 gms Rava
  2. 100 gms curd
  3. 1 grated carrot, 2-3 florest broccoli grated, 2-3 mushroom grated.
  4. 1 Onion, few curry leaves & mustard seeds
  5. 2-3 spoon of vegetable oil & pinch of baking soda.
  6. Salt & black pepper as taste.
  7. Curd Dip
  8. 100gms hung curd
  9. 2-3 spoon of roasted curd
  10. 2-3 spoon of roasted peanuts
  11. Small chopped oinon, grated carrot, coriander leaves.
  12. Salt, black pepper, roasted cummin seeds.


  1. Heat pan & add a spoon of oil
  2. Add mustard seeds, curry leaves till splatter. Add onion & saute for a minute.
  3. Add grated carrot, broccoli & mushroom and saute them & add salt to get the moisture evaporated. Add black pepper and remove from fire.
  4. In a bowl add oats, rava, stirred vegetables with the curd and make thick batter. Check the salt & add if required according to taste.
  5. Heat the idli steamer. Grease the tray. Stir the batter & add pinch of baking soda and put them on the greased tray .Steam them on medium for appx 10-15 minutes. remove & let it cool.
  6. Take hung curd in a bowl.
  7. Add roasted peanuts, grated carrots, salt, black pepper & cummin seeds. We should add roasted oats & coriander while serving to get the crunchy taste of oats.
  8. Take a spoon of oil, add mustard seed , curry leaves and add to the ready curd dip.
  9. Serve idli with delicious health dip.

Reviews (3)  

How would you rate this recipe? Please add a star rating before submitting your review.

Submit Review
Manisha Shukla
Manisha Shukla   Apr-10-2017

Nice and soft

radha satheesh
radha satheesh   Jan-13-2017

Very easy and good break fast

Similar Recipes

A password link has been sent to your mail. Please check your mail.