Name: Weight Watchers Garlic & Curry Leaf Grilled Chicken recipe by Sonia Shringarpure at BetterButter
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 4
Ingredients: 4 thinly sliced chicken breasts; 3 tbsp olive oil; Marinade for chicken---; 2 tsp Garlic paste; 1 tsp onion powder; 1 tbsp olive oil; 1 tsp curry leaf powder; 1 tsp cumin powder; 3 dry red chilies crushed; Salt and pepper to taste; Garlic paste---; 1 Whole garlic pod; 2 green chilies; 1 tsp lime juice; Pinch of salt

ABOUT Weight Watchers Garlic & Curry Leaf Grilled Chicken RECIPE

This is a simple recipe of grilled chicken with garlic and curry leaves flavor. According to Ayurveda, garlic and curry leaves which have fat burning properties.

Ingredients Serving: 4

4 thinly sliced chicken breasts
3 tbsp olive oil
Marinade for chicken---
2 tsp Garlic paste
1 tsp onion powder
1 tbsp olive oil
1 tsp curry leaf powder
1 tsp cumin powder
3 dry red chilies crushed
Salt and pepper to taste
Garlic paste---
1 Whole garlic pod
2 green chilies
1 tsp lime juice
Pinch of salt

Instructions

Trim off any fat off the chicken. Wash, drain, and par dry chicken.
Marinate chicken with ingredients mentioned under marinade. Refrigerate for at least 30 minutes.
Heat a large grill pan. Brush olive oil with silicon pastry brush. Once oil heats up, arrange the chicken on the pan and grill both sides till golden in color. Baste the chicken at intervals with olive oil.
Remove to a plate covered with paper napkins to drain any excess oil. Serve them with either brown fried rice or quinoa salad or pack them up in whole wheat pita bread.

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