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Photo of Beetroot chops by Shirin Mehrotra at BetterButter
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Beetroot chops

Jul-15-2015
Shirin Mehrotra
0 minutes
Prep Time
30 minutes
Cook Time
2 People
Serves
Read Instructions Save For Later

ABOUT Beetroot chops RECIPE

In one of the issues of BBC's Good Food India, I saw this recipe of beetroot or chukandar chops. I liked the idea and thought of trying it. The original recipe is sourced from the magazine to which I added some dry mint powder and mixed roasted seeds. I've recently grown fond of seeds (flaxseed, melon seeds, pumpkin seeds, cucumber seeds) and try consuming them on a daily basis. While I like to eat them plain, straight from the bottle, the husband throws a fit. So I sneak them in tikkis, salads etc

Recipe Tags

  • Egg-free
  • Everyday
  • North Indian
  • Frying
  • Breakfast and Brunch
  • Low Cholestrol

Ingredients Serving: 2

  1. For patty
  2. potatoes (boiled peeled and mashed) - 3 medium sized
  3. Bread slices (I used brown bread) - 3 slices
  4. Dry mango powder (amchoor powder) - 1 tsp
  5. Red chilli powder - 1 tsp
  6. Green coriander (chopped) - 1 tbsp
  7. Green chillis (chopped) - 2
  8. salt to taste
  9. cornflour - 2 tbsp
  10. water - 1/2 cup
  11. oil - 2 tbsp
  12. For filling
  13. Beetroot (peeled and grated) - 2 medium
  14. carrot (grated) - 1 medium
  15. Dry pudina powder - 1 tbsp
  16. cumin seeds - 1 tsp
  17. ginger (chopped) - 1 tsp
  18. raisins - 1 tbsp
  19. Roasted peanuts (crushed) - 2 tbsp
  20. Mixed roasted seeds (flax-seeds melon seeds pumpkin seeds cucumber seeds) - 2 tbsp
  21. salt to taste
  22. oil - 1 tsp

Instructions

  1. Mix all the ingredients of the patty (except cornflour, water and oil) together and keep aside.
  2. Heat oil in a pan and add cumin seeds. When they splutter add ginger and saute for a minute.
  3. Divide potato mixture in 6 equal parts. Flatten each one on your palm, keep a little filling in the centre, close it and roll them into flat patties.
  4. Mix cornflour in water to make a paste.
  5. Heat little oil in a nonstick pan, dip each patty in the cornflour paste and place it on the pan.
  6. Fry till they turn golden on both sides.
  7. Serve with green mint chutney and sliced onions.

Reviews (1)  

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Namu Manandhar
Oct-07-2015
Namu Manandhar   Oct-07-2015

Wow, looks yum! Can't wait to try this :D

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