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Broken wheat pulao

Feb-09-2017
Shyama Amit
5 minutes
Prep Time
5 minutes
Cook Time
2 People
Serves
Read Instructions Save For Later

ABOUT Broken wheat pulao RECIPE

Tasty, healthy and spicy pulao.

Recipe Tags

  • Healthy

Ingredients Serving: 2

  1. 3/4 cup broken wheat
  2. 1/2 cup broken rice
  3. 2 cup water
  4. 2 medium sized potato cut into small pieces
  5. 1/4 cup chopped cauliflower
  6. 1/4 cup cabbage finely chopped
  7. 1 green chilly finely chopped
  8. 2 medium size tomato finely choppec
  9. 1 medium so me onion finely chopped
  10. 1/4 cup green peas
  11. 1 spring curry leaves
  12. handful corriender leaves
  13. 1 tsp turmeric powder
  14. 2 tsp red chilly powder
  15. 1 tsp corriender powder
  16. 1 tsp mustard seeds
  17. 1 tsp cumin seeds
  18. Pinch of Asafoetida
  19. 1 tsp garam masala
  20. oil 2 tbsp
  21. Salt to taste

Instructions

  1. take oil in pressure cooker and add mustard seeds when oil hetead and let it splutter
  2. now add cumin seeds, asafoetida curry leaves, green chillies and onion one by one
  3. saute onions till pinkish in colour
  4. now add cabbage,cauliflower, peas,and potato and mix propely
  5. add turmeric powder,red chilly powder,salt, garam masala and mix well with all vegetables
  6. now add tomato and broken wheat and broken rice and give a good mix to all ingredients
  7. add water and then cover the pressure cooker and cook upto 2 whistle
  8. let the steam realese and lastly sprinkle some corriender leaves
  9. broken wheat pulaw is ready to serve
  10. serve with raita

Reviews (1)  

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Preeti Gurung
Feb-14-2017
Preeti Gurung   Feb-14-2017

Yummy and homely dish!

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