Kale Thoran (Kale Stir Fry with Coconut) | How to make Kale Thoran (Kale Stir Fry with Coconut)

By Soumya Sreeraj  |  12th Feb 2017  |  
4 from 1 review Rate It!
  • Kale Thoran (Kale Stir Fry with Coconut), How to make Kale Thoran (Kale Stir Fry with Coconut)
Kale Thoran (Kale Stir Fry with Coconut)by Soumya Sreeraj
  • Prep Time

    10

    mins
  • Cook Time

    10

    mins
  • Serves

    3

    People

17

1

About Kale Thoran (Kale Stir Fry with Coconut) Recipe

Kale is one of the most nutritious plant foods and belongs to the cabbage family. It tastes similar to drumstick leaves. I have used curly kale in this recipe.

The delicious and mouthwatering Kale Thoran (Kale Stir Fry with Coconut) is enjoyed by all. This dish is often prepared for special occasions including parties or festivals. Kale Thoran (Kale Stir Fry with Coconut) is a good option when you want to cook something different . It is an amazing dish which is liked by people of all age groups. The flavourful ingredients are the key to the amazing taste of Kale Thoran (Kale Stir Fry with Coconut). Soumya Sreeraj shared Kale Thoran (Kale Stir Fry with Coconut) recipe which can serve 3 people. The step by step process with pictures will help you learn how to make the delicious Kale Thoran (Kale Stir Fry with Coconut). Try this delicious Kale Thoran (Kale Stir Fry with Coconut) recipe at home and surprise your family and friends. You can connect with the Soumya Sreeraj of Kale Thoran (Kale Stir Fry with Coconut) by commenting on the page. In case you have any questions around the ingredients or cooking process. The Kale Thoran (Kale Stir Fry with Coconut) can also be given a rating. The "What's cooking" feature can be used to share your experience when you make Kale Thoran (Kale Stir Fry with Coconut) with other users

Kale Thoran (Kale Stir Fry with Coconut)

Ingredients to make Kale Thoran (Kale Stir Fry with Coconut)

  • 1 bunch kale
  • 1/2 teaspoon mustard seeds
  • 2 Whole dry red chillies
  • a few curry leaves
  • 1/2 cup grated coconut
  • 2 garlic cloves
  • 1/2 teaspoon cumin seeds
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon red chilli powder
  • 1 tablespoon vegetable oil
  • salt to taste

How to make Kale Thoran (Kale Stir Fry with Coconut)

  1. Wash kale, break the leaves from the stalk and chop finely.
  2. Coarsely grind grated coconut, garlic cloves and cumin seeds. Transfer to a bowl.
  3. Heat oil in a pan over medium heat. Splutter mustard seeds. When they pop up and sizzle add torn dry red chillies and curry leaves.
  4. Bring the flame down and add chopped kale leaves. Cook uncovered until wilted.
  5. Add the turmeric powder, red chilli powder and salt. Stir well to combine.
  6. Now add the coconut mixture and cover with a lid. Allow to cook on low flame for 3 minutes. You may sprinkle few drops of water if the mixture lacks moisture.
  7. Now open the lid and cook until all water has been absorbed, stirring in between. Switch the flame off.
  8. Serve with rice and other side dishes.

Reviews for Kale Thoran (Kale Stir Fry with Coconut) (1)

Preeti Gurung2 years ago

Wow kale and coconut! Really nice
Reply