Name: Whole wheat-Paneer tikka quiche recipe by Ruchi Bhatia at BetterButter
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 5
Ingredients: 250 g whole wheat flour; 125 g butter; 1/4 cup diced bell peppers; 1)4 cup sliced onions; 1/2 cup Cottage cheese; 1/4 cup tomatoes chopped; 1 table spoon pizza seasoning; 1 tea spoon salt; 1/2 tea spoon black pepper; 1/2 cup thick curd; 1/4 cup ready made pizza sauce; 1/4 cup fresh cream; 1tea spoon tandoori masala or chicken masala; 1 cup of mixed cheese (parmesan,cheddar and mozrella)

Ingredients Serving: 5

250 g whole wheat flour
125 g butter
1/4 cup diced bell peppers
1)4 cup sliced onions
1/2 cup Cottage cheese
1/4 cup tomatoes chopped
1 table spoon pizza seasoning
1 tea spoon salt
1/2 tea spoon black pepper
1/2 cup thick curd
1/4 cup ready made pizza sauce
1/4 cup fresh cream
1tea spoon tandoori masala or chicken masala
1 cup of mixed cheese (parmesan,cheddar and mozrella)

Instructions

To make the pastry, tip the flour and butter into a bowl, then rub together with your fingertips until completely mixed and crumbly. Add 8 tbsp cold water, then bring everything together with your hands until just combined. Roll into a ball and use straight away or chill for up to 2 days. The pastry can also be frozen for up to a month.
Roll out the pastry on a lightly floured surface to a round about 5 cm larger than a 25 cm tin. Use your rolling pin to lift it up, then drape over the tart case so there is an overhang of pastry on the sides. Using a small ball of pastry scraps, push the pastry into the corners of the tin. Chill in the fridge or freezer for 20 mins. Heat oven to 200C/fan 180C/gas 6.
Lightly prick the base of the tart with a fork, line the tart case with a large circle of greaseproof paper or foil. Bake the tart for 20 mins, remove the paper , then continue to cook for 5-10 mins until biscuit brown.
Mix tandoori masala,salt and Paneer in a bowl and keep it aside for marination for an hour.
Mix pizza sauce,fresh cream and pour it in a pie. Add marinated Paneer to it.
Add all the chopped vegetables and scattered cheese to the pie.
Sprinkle remaining 1/2 spoon of pizza seasonings.
Bake for 20-25 mins until set and golden brown. Leave to cool in the case, trim the edges of the pastry, then remove from the tin

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