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Spinach Tofu Paratha

Feb-28-2017
Dhara joshi
10 minutes
Prep Time
15 minutes
Cook Time
5 People
Serves
Read Instructions Save For Later

ABOUT Spinach Tofu Paratha RECIPE

Very healthy breakfast

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Indian
  • Pan fry
  • Breakfast and Brunch
  • Healthy

Ingredients Serving: 5

  1. 1 cup finely chopped spinach
  2. 1 1/2 cup Whole wheat flour
  3. 1 cup crumbled tofu
  4. 1 tsp finely chopped green chillies
  5. 1 tsp Grated Ginger
  6. 1 tsp Coriander powder
  7. 1 tsp cumin seeds powder
  8. 1 tsp dry mango powder
  9. 1 tsp red chilli powder
  10. 1 tsp oil
  11. Salt to taste
  12. Water as required
  13. oil for cooking

Instructions

  1. In a big bowl combine all the ingredients and mix well. Add water and start kneading the dough.
  2. Mix the dough with some oil and cover for 30 minutes
  3. Take the rested dough and divide into small portion. Roll the each portion into round shaped like roti
  4. Roast it on skillet till it gets nice golden spots from both sides
  5. Serve hot with curd or pickle

Reviews (1)  

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Preeti Gurung
Mar-09-2017
Preeti Gurung   Mar-09-2017

Wow tofu paratha! Nice innovation

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