Healthy Dry Fruit Roll | How to make Healthy Dry Fruit Roll

By sneha gandhi  |  4th Mar 2017  |  
5 from 1 review Rate It!
  • Healthy Dry Fruit Roll, How to make Healthy Dry Fruit Roll
Healthy Dry Fruit Rollby sneha gandhi
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About Healthy Dry Fruit Roll Recipe

As the name suggests, healthy dry fruit roll is power packed with loads of nuts and natural sweetness of dates. It has no added sugar or any other form of sweeter which makes it edible for all including diabetic. Idea inspiration by my Father in law who is a diabetic but big fan of desserts.

Healthy Dry Fruit Roll is an authentic dish which is perfect to serve on all occasions. The Healthy Dry Fruit Roll is delicious and has an amazing aroma. Healthy Dry Fruit Roll by sneha gandhi will help you to prepare the perfect Healthy Dry Fruit Roll in your kitchen at home. Healthy Dry Fruit Roll needs 30 minutes for the preparation and 15 minutes for cooking. In the BetterButter app, you will find the step by step process of cooking Healthy Dry Fruit Roll. This makes it easy to learn how to make the delicious Healthy Dry Fruit Roll. In case you have any questions on how to make the Healthy Dry Fruit Roll you can comment on the page below. The "What's cooking" feature on the BetterButter app can help you connect with our home chefs like sneha gandhi. Healthy Dry Fruit Roll will surely satisfy the taste buds of your guests and you will get compliments from your guests.

Healthy Dry Fruit Roll

Ingredients to make Healthy Dry Fruit Roll

  • dates 2 1/2 cups
  • almond 1/2 cup
  • pistachios 1/2 cup
  • walnut 1/2 cup
  • Raisin 1/2 cup
  • Sunflower seeds 2 tsp
  • Flax seeds 2 tsp
  • sesame seeds 2 tsp
  • Dry coconut grated 2 tsp
  • ghee 1 tbsp
  • cardamon powder 1 tsp
  • nutmeg powder 1 tsp
  • Chopped pistachios 2 tsp for garnishing

How to make Healthy Dry Fruit Roll

  1. Chop all nuts (almond, pistachios, walnut) in medium size and dry roast to get that crunchy taste. Keep it aside to cool. Dry roast sesame seeds, sunflower seeds and flaxseed and let it cool.
  2. Remove seeds from the dates and finely chop them and keep aside.
  3. In a heavy bottomed pan heat ghee and add cardamon powder. Stir quickly and add dates and all other ingredients together. Stir for 2 mins and mix everything well.
  4. Switch off the gas and let the mixture cool until it comes to room temperature and easy to bind.
  5. Spread chopped pistachios on a tray and make long rolls from the above mixture. Wrap it in foil paper and Refrigerate it for 2 hours. After 2 hours slice the roll.

Reviews for Healthy Dry Fruit Roll (1)

usha pandey2 years ago

looks really healthy

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