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Banana, Oats Shahi Kofta

Rita Arora
20 minutes
Prep Time
30 minutes
Cook Time
4 People
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ABOUT Banana, Oats Shahi Kofta RECIPE

It's a healthy dish made with banana, Oats flour and Instant oats.

Recipe Tags

  • Veg
  • Medium
  • Dinner Party
  • Indian
  • Pressure Cook
  • Baking
  • Main Dish
  • Healthy

Ingredients Serving: 4

  1. For kofta-
  2. Boiled raw banana 2 ( grated)
  3. Instant Oats 3 tbsp
  4. gram flour 2 tbsp
  5. chopped onion 2 tbsp
  6. ginger garlic paste 1 tsp
  7. asafoetida a pinch
  9. asafoetida a pinch
  10. Green cardamom 2
  11. Bay leaves 2
  12. cinnamon stick 1
  13. Star anise 1
  14. black pepper corns 5-6
  15. cloves 2
  16. tomatoes 6
  17. onions 3
  18. butter 1 tbsp
  19. salt to taste
  20. coriander powder 1 tbsp
  21. Kashmiri red Chilli powder 2 tsp
  22. ginger roughly chopped 1 inch
  23. garlic 4-5 cloves
  24. cashew nuts 6-7
  25. Oats flour 1 tbsp
  26. kasoori methi 1 teaspoon
  27. Garam masala powder 1 teaspoons
  28. almond paste or curd 1 tbsp
  29. ginger Julian 1 tsp


  1. For koftas: Preheat the oven at 175°C. Take a pan add 1 teaspoon oil and then add jeera, 1 tablespoon finely chopped onion, ginger and garlic and saute them a little for about 2-3 minutes.
  2. When it starts to change color, then lower the flame and add besan and stir it for 1 minute
  3. Then add oats and keep on stirring it till it starts to get roasted and then turn off the flame and keep it aside.
  4. When the Oats mixture cools down a little bit, then add boiled grated Banana and flour, finely chopped coriander leaver, salt, red chilli powder, a little oil and mix it well
  5. Make balls of this mixture add keep one raisin in the middle of each ball and close it properly, roll in the instant oats.
  6. Bake these Oats koftas in the preheated Oven for 15 minutes or until the balls form a crust. Once done  keep them aside
  7. For makhani gravy: Heat 1 tbsp oil in pressure cooker, add asafoetida, whole spices, ginger, garlic let it brown add onion, tomatoes, salt, Kashmiri red chilli powder, cashew, spices, kasoori methi and half cup of water. Pressure cook till two whistles. Remove from heat and set aside to cool. Discard all the whole spices except pepper corns from the masala in cooker.
  8. Blend the onion tomato mixture with a blender and strain it through a sieve.Heat butter in a pan, add ginger and oats flour, cook for a minute. Add the pureed gravy, garam masala, and cook for two to three minutes.
  9. Pour the oats gravy in serving plate, place the Kofta on it and garnish with fresh coriander and cream or curd.

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Isha Prasad
Isha Prasad   Mar-31-2017

looks so good!

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